The empowering workshop explores your personal rights, such as the right to dignity and respect. It outlines how to establish healthy personal boundaries as a means of protecting these rights. Finally, participants learn how to communicate their boundaries assertively. Through interactive exercises and discussions, the workshop imparts the practical skills needed to protect one’s well-being.
Who is this Workshop for? • Those interested in cultivating respectful relationships. • Individuals looking to boost their self-esteem and self-confidence. • Individuals interested in improving their communication skills. • Those seeking practical tools for personal development. • Those who want to improve limit setting in…